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Running

My First Marathon: The Twelve Week Madness

When someone says, “I can’t” They’re really saying, “I won’t” NEVER LIMIT YOURSELF   The funny thing about marathons – apparently only about 1% of the world’s population ever finish one. At one point in my life, I never thought I would either. Until…

Featured Running

Running…What’s in It for Me?

Running is freedom to be oneself… It’s a gift – I never take it for granted. If you asked me a mere five years ago, I would have sworn up and down that I hated running, distance running in particular. To me, running was…

DR J 2211 – Rachael Jezierski, PhD